A Golf holiday in Cape Verde...balm for your soul…elixir of LONG LIFE

Playing golf is healthy: having your body surrounded by nature, grass, uncontaminated air and walking fast for many Kilometres only creates positive effects for you; mostly when the scenery is the beautiful Island of Sal in the Archipelago of Cape Verde.

Playing golf is also good for your mind: concentrating on the golf ball and every single movement of your body helps you to find the balance and allowing you to relax and meditate.

What’s better for your health than organizing a holiday in the ocean of Cape Verde with Kilometres of golf courses belonging to CottonBay Marina & Golf resort? To delete any doubts about it, here are the main reasons to choose a golf-holiday:

• It’s a sport for anyone: elderly people can practice it without risks and young people can play a sport in direct contact with nature.
• It tones your muscles and facilitates the loss of weight
• Improves the cardiovascular system and reduces cholesterol levels
• It is Anti-stress: the dedication of the player on the game helps improving self-esteem and concentration.
• Golf helps you physiologically, keeping you out of the frenetic rhythms of everyday-life creating a relaxing and regenerating effect.
• It is important to follow a correct diet, as with any sport, because to be able to play golf you need to have a good balance for your mind and body: good nutrition is the base for that.

Playing golf in the CottonBay Marina & Golf resort on the island of Sal is a great experience: not only enjoying 36 professional holes in 2 massive golf courses, but it’s also the biggest botanical garden on the island of Sal. The park is 2 millions square metres of rich plants and flowers, nearby sport areas and pure relaxation in a profuse natural area for a different holiday in Cape Verde.

There are numerous reasons to play golf in CottonBay Marina & Golf resort: walking on a velvety grass carpet surrounded by emerald green sea and turquoise-blue sky!